Look no further than Liang's personalized yoga sessions. As a professionally trained acrobatic performer and all-around badass yogi, Liang knows firsthand the powerful benefits of yoga to propel athletes like you toward greatness.
Liang's yoga sessions are designed to elevate your game in every aspect. Whether you're yearning to expand your range of motion, accelerate injury recovery, fortify endurance and core strength, achieve optimal alignment and symmetry, enhance balance and mental focus, or even reduce stress and sharpen your competitive edge, Liang has honed her expertise to meet your unique needs and help you gain the advantage you need to dominate your sport.
Prepare to be intrigued by Liang's inspiring personality and unwavering dedication. Her genuine passion for helping athletes succeed shines through in every session. With her expert mind and body guidance, you'll surpass your limitations and achieve athletic greatness.
Book a personalized yoga session with Liang today and embark on a transformative journey toward peak performance. Your triumph awaits—embrace it!
Are you ready to take your athletic performance to incredible heights?
Qualifications
Liang accomplished 200-hour and 670-hour yoga teacher training.
She is also registered with Yoga Alliance as E-RYT 200 and E-RYT 500.
(E-RYT stands for the experienced registered yoga teacher.)
She has performed as a professional acrobat performer at the highest caliber worldwide for decades.
She was awarded two gold medals for excellence in the international acrobatic competitions in France and China.
As Seen On
How Yoga Enhances Performances In Top Athletes
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Steph Curry, 33, became the highest scorer of three-pointers in history (2,974) on December 14. But Curry and his clutch shot-making, and several honours, almost did not happen.
“Curry swiftly perfected a yoga pose called the single-leg hip airplane [Warrior III Pose], designed to build balance and core strength,” ESPN reported.
Curry has just two hands and a rebuilt ankle. [source]
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“Whatever I’m feelin’. If I need to work on my hamstrings, if I need a full body deal or work on the hips, whatever needs work. I’ve done it for years. I’ve definitely seen a positive impact from just being loose in my hips, my hamstrings, you know.” — Calvin Johnson [source]
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Sean enjoyed an impressive 18 seasons in the NHL.
Throughout his career, Burke found that yoga helped with his balance, strength and flexibility, but it has also aided with the mental aspect of playing (this is particularly important for goalkeepers).
Burke stated during his career that “when things aren’t going well during a game and I need to refocus, I think about yoga and what I’ve learned." [source]
The top athletes in the country are utilizing the benefits of yoga. Why aren’t you?
Liang has particular expertise in helping golfers.
Every golfer's goal is to master their focus on the game, hit longer drives, and lower their scores.
Liang's Yoga Flow for Golfers is your key to unlocking a higher level of golfing excellence. By blending the power of yoga through targeted yoga poses and flow sequences with the specific needs of golfers, Liang provides a transformative experience that goes beyond the surface.
With Liang's yoga sessions, you'll receive personalized attention and guidance tailored to your individual needs. Each session is designed to address your specific challenges and goals, ensuring that you receive maximum benefit from your practice. Liang's commitment to continuous improvement means that each session evolves based on feedback from her students, resulting in a refined and effective approach to enhancing your golf performance.
Immerse yourself in Liang's Yoga Flow for Golfers program and witness remarkable improvements in your game. Join Liang today and embark on a fulfilling journey toward becoming the best golfer you can be.
Liang’s Yoga Flow for Golf Swing can help golfers:
Increase the range of motion
Enhance overall flexibility
Build strength & endurance
Develop a strong core foundation
Correct body alignment & symmetry
Improve balance & mental confidence
Learn proper breathing techniques
Recover & prevent golf injuries
Gain mind focus & reduce stress